
One Mile, One Day at a Time
On February 29, 2024 I began a new morning routine. The first thing I do when I get out of bed is take a little

On February 29, 2024 I began a new morning routine. The first thing I do when I get out of bed is take a little

Like a brown bear coming out of hibernation, I went for my first outdoor bike ride of the year yesterday. After cycling on a trainer

190 days. That’s how many days between today and July 29, 2023. That’s how many days until the JDRF Ride in Burlington, VT, where I’ll

Ten years ago today, on October 4, 2011, my oldest daughter Hannah was diagnosed with Type 1 Diabetes (T1D) at age 11. As I wrote

There is a 10-year anniversary coming up in October that I won’t celebrate. No cake, no balloons, no presents. But it is a day that

Nothing gets my heart pumping like cycling to help find a cure for Type 1 Diabetes. I’ve started to ramp up my training for our